Acai berries are one of the few fruits that actually have amino acids. The acai berry contains a series of 19 amino acids, which are the building blocks of protein.Amino acids are natural compounds containing an amino group and a carboxylic acid group that make up proteins. Proteins are composed of various proportions of about twenty common amino acids. Amino acids are comprised of about sixteen percent nitrogen, which is what separates the amino acid from other important nutrients like sugars and fatty acids.
Amino acids are indispensable to life as human beings are mainly made up of protein, which provides the constitution for all living organisms.Protein is in fact the second largest factor of a human beings body weight. It is second only to water. Proteins are needed and they have an effect on all of the systems of the body. Hormones and enzymes are made up of proteins and these are critical regulators in physical functions. Even the inherited information that is carried in chromosomes from parent to child has a structural basis of proteins.
Amino acids are in reality a sequence of amino acids that are joined together like a chain. Each protein is made up of a unique group of amino acids and placed in a precise arrangement. Each protein is created to be able to meet a particular need in the body and cannot be exchanged for another protein.Each protein is distinctive and when a human being eats food that has dietary protein it is then broken down into amino acids and the body then takes it from there and makes the requisite proteins as needed.
There are about twenty-eight independent and identifiable amino acids that come together to create hundreds of kinds of protein. There are a few amino acids that cannot be made within the body and these must be ingested from food. These essential amino acids are known as hitidine, isoleune, lysine, phenylalanine, leucine, methionine, valine, tryptophan and theonine.The amino acids that are not listed within this group of essential amino acids are the ones that can be created by the body. They are just as necessary to life as the others. Eating a healthy and balanced diet and including healthy supplements can make sure that the body maintains a healthy balance in every system.